3 Dentists Tips from Someone With Experience

How to Take Care of Your Teeth the Right Dentist’s Way They said that there are many mistakes that you are probably doing when brushing your teeth. You have been brushing for so many years. You are probably thinking that cavities are not your problems. Since you have been used to your style of brushing for so long now, you don’t think there’s a problem. There’s no one alive today who hasn’t committed those mistakes in their lives. And most of us are doing it wrongly everyday. So what can we do to make the wrongs right? These are the best tips from Dentists. 1.Do not keep your toothbrush way too long. The life of a toothbrush with twice a day usage, for 7 days a week, for every month is 3 months in total. Do not use your toothbrush more than 200 times. Because the bristles of the toothbrush that has been used too much are going to start go all over the place. This affects your dental hygiene. It will certainly reduce the brushing capabilities of your toothbrush.
The 10 Best Resources For Professionals
2.You are not brushing your teeth long enough. Do not forget to use a timer for this one. Make sure that the fluoride will get enough time for it to react with your teeth and that is for 2 minutes minimum. Dentists are actually recommending 2 minutes as the best amount of time. It is not about just hitting every tooth.
The Best Advice About Dentists I’ve Ever Written
3.Try not to rinse it with water. Even if you brush for two minutes, you spit it out, gargle with water; you are taking half of the fluoride out of your mouth. You need to leave the fluoride in there. A way around this and still be able to rinse your mouth is to actually use a mouthwash. Since mouthwash has fluoride in it, now it is safe to rinse, gargle and spit and the fluoride will still stay. Don’t use water after you brush your teeth. It will be easier if you can get use to the feeling. 4.Do not store your toothbrush in the bathroom. This is a common mistake. Convenience is the reason why we store it inside the bathroom. The problem, according to research studies, more than half of the toothbrushes stored in the bathroom have feces on them. It is humid in there and higher percentage it’s going to get wet. It is advised that storing it outside of the bathroom is safer. Put it near a night stand, et cetera. 5.Floss always. How do you start to floss? It is said that it is very hard to start a habit especially with flossing. It always starts with one tooth. The habit of flossing is easier after you started with that one tooth. 6.Brush your tongue. It is considered an investment if you start cleaning your tongue. Use your favorite toothbrush. Tongue scrapers are available on most toothbrushes. Brush your tongue after you’ve been brushing your teeth for 2 minutes. It is important you do every time you brush your teeth. 7.Do not use a hard tooth brush. Go with soft. This is a small issue actually amongst dentists. You are trying to get off some of the meat or food that gotten stuck in and around your teeth. The goal is not to shine your teeth up. Brushing your teeth is the main goal and not shining them. Your gums will be damaged if you are going to use those medium and hard toothbrushes. Be careful with your teeth. Caring for your teeth might be the wisest step you ever made today.